Is it Paleo? Rice-a-roni Cheddar Broccoli, Microwaveable

Is it Paleo? Rice-a-roni Cheddar Broccoli, Microwaveable
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Rice, wheat flour, maltodextrin, palm oil, whey, nonfat dry milk, salt, canola oil, corn syrup solids, dried broccoli, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), onion powder, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), dried cream, sugar, annatto (color), sodium caseinate, silicon dioxide, niacinamide, dried spinach, ferric phosphate, lactic acid, yeast extract, autolyzed yeast extract, thiamine mononitrate, buttermilk powder, blue cheese (milk, cultures, salt, enzymes), soy sauce (soybean, wheat, salt), folic acid, riboflavin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.