Is it Paleo? Rice-a-roni Cheddar Broccoli

Is it Paleo? Rice-a-roni Cheddar Broccoli
Compliant

This product containsthat are not paleo.

Ingredients

Rice, wheat flour, palm oil, whey, salt, broccoli(dried), onions, corn syrup solids, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), nonfat milk, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, potassium phosphate, natural flavor, lactic acid, spinach(dried), yeast extract, autolyzed yeast extract, annatto (color), ferric orthophosphate, niacinamide, soy lecithin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.