Is it Paleo? Rice-a-roni Rice Beef Flavor Box

Is it Paleo? Rice-a-roni Rice Beef Flavor Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Rice, wheat flour, salt, onion powder, hydrolyzed soy protein, monosodium glutamate, dried carrots, sugar, dried beef broth, caramel color, natural flavor, garlic powder, hydrolyzed corn protein, hydrolyzed wheat protein, iron (iii) phosphate, niacinamide, disodium inosinate, disodium guanylate, thiamine mononitrate, autolyzed yeast extract, sweetened condensed milk (milk, sugar), folic acid, riboflavin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.