Is it Low FODMAP? Raossoup Tortellini & Veggetable

Is it Low FODMAP? Raossoup Tortellini & Veggetable
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken broth, cheese tortellini (durum semolina, water, liquid egg white, whey powder, canola oil, romano cheese [cow's milk, bacterial culture, salt, enzymes, calcium chloride], ricotta cheese [milk, cream, salt, lactic acid], salt), italian whole peeled tomatoes (tomatoes, tomato juice), carrots, crushed tomatoes, corn starch, celery, spinach, extra virgin olive oil, onions, sea salt, parmesan cheese (milk, cheese culture, salt, enzymes), garlic, parsley, basil, fennel, oregano, black pepper.

Allergens

Contains: wheat, eggs, milk.,button pops up when original seal is broken.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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