Is it Low FODMAP? Gardein Plant-based Chick'n Noodl' Soup
This product hasthat are high FODMAP.
Ingredients
Water, carrots, celery, pasta (durum wheat semolina, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), less than 2% of: natural flavors, soy protein isolate, corn starch, vital wheat gluten, salt, canola oil, sunflower oil, yeast extract, methylcellulose, spices, garlic powder, yeast, ancient grain flour (khorasan wheat), dried onion, potato starch, sugar, titanium dioxide (color), citric acid, gum arabic, lactic acid, beta carotene (color).
Allergens
Contains: soy, wheat.
Check if products like Gardein Plant-based Chick'n Noodl' Soup are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More