Is it Low FODMAP? Pamelas Cookies Pecan Shortbread
This product hasthat may be high FODMAP.
Ingredients
Butter (salted), organic cane sugar, brown rice flour, white rice flour, pecans, tapioca starch, sweet rice flour, xanthan gum, gluten-free flavor.
Allergens
Contains: milk and pecans. Manufactured in a facility on equipment that processes peanuts, tree nuts, wheat, coconut, eggs, and soy.
Check if products like Pamelas Cookies Pecan Shortbread are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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