Is it Low FODMAP? Outshine Fruit Bars Strawberry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberries, water, cane sugar, lemon juice from concentrate (water, lemon juice concentrate), beet juice color, guar gum, carob bean gum, strawberry juice from concentrate (water, strawberry juice concentrate), ascorbic acid (vitamin c), natural flavor, turmeric oleoresin color. Manufactured in a facility which processes milk.
Allergens
Manufactured in a facility which processes milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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