This product hasthat are high Histamine andthat may be high Histamine.
Potatoes, vegetable oil (soybean and/or cottonseed), modified food starch, rice flour, contains less than 2% of the following: salt, dextrin, onion powder, sodium acid pyrophosphate (to retain natural color), chili pepper, garlic powder, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, extractives of paprika (color), natural flavor.
Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these directions. Tips for frying with oil: always preheat oil uncovered. If oil spatters, cover immediately and reduce heat. When spattering stops, remove cover and return to cooking temperature. Be careful not to spatter or spill oil onto hot burner of range. Caution: ice crystals on frozen foods can cause spattering when added to hot oil. Add product carefully.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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