Is it Low Histamine? Delimex White Meat Chicken Corn Taquitos Snacks

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Tortilla (corn masa flour [corn masa flour, lime], water, salt), fully cooked white chicken meat filling (boneless, skinless chicken breast with rib meat, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric and celery], modified corn starch), soybean oil, water, modified food starch, ancho chili paste (chili peppers, dried onion and garlic, yeast extract, salt, spices, beef extract, citric acid), dried onions, spices, cumin, ground black pepper, dried garlic, corn masa flour (corn masa flour, lime).

Allergens

Contains: soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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