Is it Low Histamine? Pillsbury Toaster Strudel Raspberry

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, palm and\or soybean oil, sugar, high fructose corn syrup, corn syrup, dextrose. Contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, corn syrup solids, wheat starch, lactic acid, mono and diglycerides, red raspberry juice concentrate, sodium citrate, baking soda, preservatives (sodium benzoate, potassium sorbate, tbhq, citric acid), xanthan gum, polysorbate 60, guar gum, locust bean gum, color (red 40, blue 1, artificial color), natural and artificial flavor.

Allergens

Contains: contains wheat and milk; may contain egg ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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