Is it Low Histamine? Delimex Beef Corn Taquitos Snacks & Appetizers

Is it Low Histamine? Delimex Beef Corn Taquitos Snacks & Appetizers
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Corn masa flour (corn masa flour, lime), water, cooked beef (cooked beef, beef broth, salt), soybean oil, contains less than 2% of textured soy flour (soy flour, caramel color), modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy protein, corn syrup solids, flavoring [dried onion and garlic], whey [milk], caramel color, chicken fat), soy protein isolate, salt, dried garlic, dried onions, spices, cumin, sugar, dried chipotle chili peppers, dried jalapeno peppers, ground red pepper.

Allergens

Contains: soy, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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