Is it Low FODMAP? Delimex White Meat Chicken Corn Taquitos Snacks
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tortilla (corn masa flour [corn masa flour, lime], water, salt), fully cooked white chicken meat filling (boneless, skinless chicken breast with rib meat, water, textured soy protein concentrate, seasoning [salt, dehydrated garlic, spices], corn oil, beef gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices (including turmeric and celery)]), soybean oil, water, contains less than 2% of modified food starch, ancho chili paste (chili peppers, dried onion and garlic, yeast extract, salt, spices, beef extract, citric acid), dried onions, spices, cumin, dried garlic, corn masa flour (corn masa flour, lime), ground red pepper, jalapeno pepper powder, chipotle chili pepper powder.
Allergens
Contains: soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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