Is it Low FODMAP? Van De Kamp's 100% Real Fish Crunchy Breaded Fish Sticks
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Minced pollock, wheat flour, water, soybean oil, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of the following: sugar, modified corn starch, salt, yeast, dextrose, sodium acid pyrophosphate, sodium bicarbonate, garlic powder, onion powder, spice, paprika, monocalcium phosphate.
Allergens
Contains: fish (pollock), wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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