Is it Low FODMAP? Oatly Salted Caramel Dessert
This product hasthat may be high FODMAP.
Ingredients
Oatmilk (water, oats), salted caramel swirl (sugar, water, sea salt, tapioca starch, natural flavor, locust bean gum, organic caramel color, lemon juice concentrate), sugar, coconut oil, dextrose, dried glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, natural flavor, sea salt, lemon juice concentrate, organic caramel color.
Allergens
Tree nuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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