Is it Paleo? Oatly Salted Caramel Dessert

Is it Paleo? Oatly Salted Caramel Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oatmilk (water, oats), salted caramel swirl (sugar, water, sea salt, tapioca starch, natural flavor, locust bean gum, organic caramel color, lemon juice concentrate), sugar, coconut oil, dextrose, dried glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, natural flavor, sea salt, lemon juice concentrate, organic caramel color.

Allergens

Tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.