Is it Low Histamine? Nature's Path Organic Variety Pack Oatmeal
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Apple cinnamon: whole grain rolled oats*, cane sugar*, dried apple*, cinnamon*, sea salt, apple flavor*. multigrain raisin: whole grain rolled oats*, wheat flakes*, cane sugar*, raisins* (coated with sunflower oil*), cinnamon*, sea salt. flax plus: whole grain rolled oats*, cane sugar*, flax seeds*, sea salt. Maple nut: whole grain rolled oats*, cane sugar*, pecans*, sea salt, maple sugar, maple flavor*. *organic
Allergens
Produced in a facility that uses milk, tree nuts, peanuts, wheat and soy.
Check if products like Nature's Path Organic Variety Pack Oatmeal are Low Histamine with Fig instantly
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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