Is it Low Histamine? Nature's Path Organic Buckwheat Wildberry Waffles
This product hasthat may be high Histamine.
Ingredients
Water, brown rice flour*, potato starch*, tapioca starch*, cane sugar*, soy oil*, yellow corn flour*, buckwheat flour*, blueberry pieces* [fruit (apple juice*, blueberry puree*, apple puree*), cane sugar*, rice flour*, cocoa butter*, pectin, natural flavor, citric acid], soy lecithin*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate), blueberry flavor*, sea salt. *organic.
Allergens
Contains soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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