Is it Paleo? Nature's Path Organic Optimum Power Blueberry Cinnamon Flax Cereal
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
whole wheat meal*, wheat bran*, cane sugar*, soy flour*, puffed khorasan wheat*, barley malt extract*, soy fiber*, flax meal*, flax seeds*, oat bran*, freeze-dried blueberries*, sea salt, blueberry flavor*, cinnamon*, tocopherols (vitamin e). *organic.
Allergens
Contains wheat and soy. Produced in a facility that uses tree nuts and peanuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.