Is it Paleo? One Degree Organic Foods Quinoa Cacao Granola

Is it Paleo? One Degree Organic Foods Quinoa Cacao Granola
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sprouted gluten-free organic oats, organic cane sugar, organic brown rice syrup, sprouted organic brown rice, organic sunflower oil, water, organic quinoa, organic cacao powder, unrefined salt, tocopherols (vitamin e).

Allergens

Contains: made in a facility that uses soy, tree nuts and dairy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.