Is it Paleo? Mccanns Oatmeal Irish Instant Maple & Brown Sugar

Is it Paleo? Mccanns Oatmeal Irish Instant Maple & Brown Sugar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grained rolled oats, sugar, contains less than 2% of: salt, calciuim, carbonate (a asource of calcium), natural flavor, guar gum, caramel color, ferric phosphate (a source of iron), vitamin a palmitate, nacinamide (one of the b vitamins), pyridoxine hydrochloride (vitamin b6) (one of the b vitamins), rboflavin (one of the b vitamins, thiamin mononitrate (one of the b vitamins), folic acid, (one of the b vitamins).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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