Is it MSG free? Nature's Path Organic Optimum Power Blueberry Cinnamon Flax Cereal
This product is likely msg free.
Ingredients
Whole wheat meal, wheat bran (organic), cane sugar (organic), soy flour (organic), puffed kamut brand khorasan wheat (organic), barley malt extract (organic), soy fiber (organic), flax meal (organic), flax seeds (organic), cat bran (organic), freeze-dried blueberries, sea salt, blueberry flavor (organic), cinnamon (organic), tocopherols (vitamin e).
Allergens
Contains: contains wheat and soy. Produced in a facility that uses tree nuts and peanuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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