Is it Paleo? Nature's Garden Omega-3 Deluxe Mix

Is it Paleo? Nature's Garden Omega-3 Deluxe Mix
Compliant

This product containsthat are not paleo.

Ingredients

Cranberries (sugar, sunflower oil), walnuts, unsalted almonds (roasted in peanut and/or canola oil), raw pepitas, pecans, raw pistachios.

Allergens

Contains: tree nuts (almonds, pecans, walnuts, pistachios) allergen information: packed and processed in a facility that packages peanuts, tree nuts, milk, soy, wheat, egg products. May contain pits, shell pieces or other naturally occurring objects.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.