Is it Paleo? Nature's Garden Omega-3 Deluxe Mix

This product containsthat are not Paleo.

Ingredients

Sweetened dried cranberries (cranberries, sugar, sunflower oil), walnuts, roasted almonds (almonds, peanut oil), pumpkin seeds, pecans, pistachios.

Allergens

Contains: tree nuts (almonds, pecans, pistachios, walnuts). made in a facility that processes peanuts, tree nuts, milk, soy, wheat, egg & sesame. May contain pits, shell pieces or other naturally occurring objects.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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