Is it Low Histamine? Nature's Garden Omega-3 Deluxe Mix

Is it Low Histamine? Nature's Garden Omega-3 Deluxe Mix
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Cranberries (sugar, sunflower oil), walnuts, unsalted almonds (roasted in peanut and/or canola oil), raw pepitas, pecans, raw pistachios.

Allergens

Contains: tree nuts (almonds, pecans, walnuts, pistachios) allergen information: packed and processed in a facility that packages peanuts, tree nuts, milk, soy, wheat, egg products. May contain pits, shell pieces or other naturally occurring objects.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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