Is it Low FODMAP? Muscle Milk Genuine Protein Powder, Vanilla Creme, 1.93 Pound, Protein

Is it Low FODMAP? Muscle Milk Genuine Protein Powder, Vanilla Creme, 1.93 Pound, Protein
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Whey protein concentrate, milk protein isolate, isomalto-oligosaccharides (soluble vegetable powder), calcium caseinate, non-dairy creamer (sunflower oil, maltodextrin, sodium caseinate [milk derivative], mono- and diglycerides, tocopherols [protect flavor]), maltodextrin, sodium caseinate, canola oil, medium chain triglycerides, organic oat fiber, natural and artificial flavor, calcium phosphate, less than 1% of: potassium chloride, magnesium oxide, acesulfame potassium, sucralose, ascorbic acid, lactoferrin, cholecalciferol, vitamin a palmitate.

Allergens

Contains milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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