Is it Low FODMAP? 5-hour Energy Shot, Extra Strength, Berry
This product hasthat may be high FODMAP.
Ingredients
Energy blend: taurine, glucuronic acid (as or from glucuronolactone), malic acid, n-acetyl l-tyrosine, l-phenylalanine, caffeine (230 mg), citicoline. Other ingredients: purified water; natural and artificial flavors; sucralose; potassium sorbate; sodium benzoate and edta (to protect freshness).
Allergens
Contains: contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a niacin flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin.
Check if products like 5-hour Energy Shot, Extra Strength, Berry are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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