Is it Low FODMAP? Mission Sweet Hawaiian Street Tacos
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening and margarine blend (interesterified soybean oil, hydrogenated soybean and/or cottonseed oils, mono- and diglycerides, soy lecithin, artificial flavor, beta-carotene [color], vitamin a palmitate),), sugar, contain 2% or less of: salt, baking soda, sodium acid pyrophosphate, vital wheat gluten, distilled monoglycerides, monoglycerides, medium chain triglycerides, propylene glycol, natural flavors, ethyl alcohol, fumaric acid and calcium propionate and sorbic acid (to preserve freshness).
Allergens
Contains: wheat
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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