Is it Low Histamine? Mission Sweet Hawaiian Street Tacos

Is it Low Histamine? Mission Sweet Hawaiian Street Tacos
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening and margarine blend (interesterified soybean oil, hydrogenated soybean and/or cottonseed oils, mono- and diglycerides, soy lecithin, artificial flavor, beta-carotene [color], vitamin a palmitate),), sugar, contain 2% or less of: salt, baking soda, sodium acid pyrophosphate, vital wheat gluten, distilled monoglycerides, monoglycerides, medium chain triglycerides, propylene glycol, natural flavors, ethyl alcohol, fumaric acid and calcium propionate and sorbic acid (to preserve freshness).

Allergens

Contains: wheat

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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