Is it Low FODMAP? Mission Carb Balance Tomato Basil Wraps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, modified wheat starch, whole wheat flour, vital, wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, seasoning (tomato powder, spices, salt, red bell pepper, sundried tomato powder, canola oil, yeast extract, onion powder, garlic powder, citric acid, natural flavor, extractives of paprika), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid, (to maintain freshness).
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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