Is it Low FODMAP? Millville Instant Oatmeal Variety
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Maple & brown sugar ingredients: whole grain oats, sugar, salt, natural flavors. apples & cinnamon ingredients: whole grain oats, sugar, dried apples, cinnamon, salt, natural flavors. cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavors. peaches & cream ingredients: whole grain oats, sugar, dried peaches, salt, natural flavors, dried cream, nonfat dry milk, tocopherols (to preserve freshness). strawberries & cream ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavors, nonfat dry milk, tocopherols (to preserve freshness).
Allergens
Maple & brown sugar ingredients: may contain wheat, milk, soy, tree nuts. apples & cinnamon ingredients: may contain wheat, milk, soy, tree nuts. cinnamon & spice ingredients: may contain wheat, milk, soy, tree nuts. peaches & cream ingredients: contains: milk. May contain wheat, soy, tree nuts. strawberries & cream ingredients: contains: milk. May contain wheat, soy, tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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