Is it Low Histamine? Millville Instant Oatmeal Variety
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Maple & brown sugar ingredients: whole grain oats, sugar, salt, natural flavors. apples & cinnamon ingredients: whole grain oats, sugar, dried apples, cinnamon, salt, natural flavors. cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavors. peaches & cream ingredients: whole grain oats, sugar, dried peaches, salt, natural flavors, dried cream, nonfat dry milk, tocopherols (to preserve freshness). strawberries & cream ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavors, nonfat dry milk, tocopherols (to preserve freshness).
Allergens
Maple & brown sugar ingredients: may contain wheat, milk, soy, tree nuts. apples & cinnamon ingredients: may contain wheat, milk, soy, tree nuts. cinnamon & spice ingredients: may contain wheat, milk, soy, tree nuts. peaches & cream ingredients: contains: milk. May contain wheat, soy, tree nuts. strawberries & cream ingredients: contains: milk. May contain wheat, soy, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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