Is it Paleo? Millville Instant Oatmeal Variety

Is it Paleo? Millville Instant Oatmeal Variety
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Maple & brown sugar ingredients: whole grain oats, sugar, salt, natural flavors. apples & cinnamon ingredients: whole grain oats, sugar, dried apples, cinnamon, salt, natural flavors. cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavors. peaches & cream ingredients: whole grain oats, sugar, dried peaches, salt, natural flavors, dried cream, nonfat dry milk, tocopherols (to preserve freshness). strawberries & cream ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavors, nonfat dry milk, tocopherols (to preserve freshness).

Allergens

Maple & brown sugar ingredients: may contain wheat, milk, soy, tree nuts. apples & cinnamon ingredients: may contain wheat, milk, soy, tree nuts. cinnamon & spice ingredients: may contain wheat, milk, soy, tree nuts. peaches & cream ingredients: contains: milk. May contain wheat, soy, tree nuts. strawberries & cream ingredients: contains: milk. May contain wheat, soy, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.