Is it Low Histamine? Milk Chocolate Pecan Delights

Is it Low Histamine? Milk Chocolate Pecan Delights
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, pecans, corn syrup, cream, sugar, condensed milk, palm kernel oil, invert sugar, brown sugar, salt, natural flavors, soy lecithin (emulsifier), citric acid, potassium sorbate (preservative), evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3)

Allergens

May contain peanuts, tree nuts, eggs and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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