Is it Low Histamine? Russell Stover Chocolate Mint Patties Covered In Chocolate Candy

Is it Low Histamine? Russell Stover Chocolate Mint Patties Covered In Chocolate Candy
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), stevia leaf extract, natural flavor, salt}, pastel coating {maltitol, palm kernel oil, hydrogenated palm oil, sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor}, maltitol syrup, sorbitol and peppermint oil.

Allergens

May contain peanuts, tree nuts, eggs and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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