Is it Low Histamine? Russell Stover Sugar Free Coconut

Is it Low Histamine? Russell Stover Sugar Free Coconut
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Maltitol syrup, chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, coconut with sodium metabisulfite (preserves whiteness), sorbitol, salt and natural flavors.

Allergens

May contain peanuts, tree nuts, eggs and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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