Is it Low FODMAP? Milk Chocolate Pecan Delights
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, pecans, corn syrup, cream, sugar, condensed milk, palm kernel oil, invert sugar, brown sugar, salt, natural flavors, soy lecithin (emulsifier), citric acid, potassium sorbate (preservative), evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3)
Allergens
May contain peanuts, tree nuts, eggs and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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