Is it Pregnancy friendly? Maxine's Heavenly Cookies Chocolate Chocolate Chip

Is it Pregnancy friendly? Maxine's Heavenly Cookies Chocolate Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free oat blend (oats, oat flour, oat fiber), palm fruit oil (roundtable on sustainable palm oil (rspo) certified), chocolate chunks (organic cane sugar, chocolate liquor, cocoa butter), white rice flour, organic coconut sugar, dates, organic coconut nectar, water, cocoa powder, sunflower lecithin, organic gum acacia, flaxseed, cocoa extract, vanilla extract, sea salt, baking soda.

Allergens

Contains: tree nuts (coconut). Manufactured on shared equipment with products containing peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.