Is it Pregnancy friendly? Canyon Bakehouse Sliced Everything Bagel

Is it Pregnancy friendly? Canyon Bakehouse Sliced Everything Bagel
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, tapioca flour, brown rice flour, potato starch, cultured brown rice flour, cane sugar, extra virgin olive oil. contains 2% or less of each of the following: whole grain sorghum flour, xanthan gum, egg whites, baking powder (sodium acid pyrophosphate, sodium bicatbonate, potato flour, monocalcium phosphate), sunflower seeds, dried garlic, dried onion, groudn whole flax seeds, yeast, poppy seeds, organic cane sugar vinegar, sea salt, enzymes.

Allergens

Eggs

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.