Is it Low Histamine? Maxine's Heavenly Cookies Chocolate Chocolate Chip

Is it Low Histamine? Maxine's Heavenly Cookies Chocolate Chocolate Chip
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Gluten free oat blend (oats, oat flour, oat fiber), palm fruit oil (roundtable on sustainable palm oil (rspo) certified), chocolate chunks (organic cane sugar, chocolate liquor, cocoa butter), white rice flour, organic coconut sugar, dates, organic coconut nectar, water, cocoa powder, sunflower lecithin, organic gum acacia, flaxseed, cocoa extract, vanilla extract, sea salt, baking soda.

Allergens

Contains: tree nuts (coconut). Manufactured on shared equipment with products containing peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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