Is it Paleo? Martha White Blueberry Cheesecake Muffin Mix
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, blue 2 lake, red 40 lake), cream cheese blend (corn syrup solids, corn starch, modified corn starch, sunflower oil, nonfat milk, whey, dried sour cream [cream, nonfat milk, cultures], dried cream cheese [pasteurized cream and milk, cheese culture, carob bean gum, salt], cultured nonfat milk, cellulose gum, sodium caseinate, malic acid, mono- and diglycerides, sodium phosphate, soy lecithin, natural flavor, artificial flavor, lactic acid, citric acid), dextrose, canola and/or soybean oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), propylene glycol esters of fatty acids, modified corn starch, calcium carbonate, mono- and diglycerides, salt, corn starch, natural and artificial flavor, sodium stearoyl lactylate, butter (cream, lactic acid), wheat starch, niacin, reduced iron, vitamin b6 hydrochloride, citric acid and bht (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
Allergens
Contains: milk, soybean, and wheat ingredients. may contain egg ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.