Is it Paleo? Martha White Banana Nut Muffin Mix

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, walnuts with bht added to protect flavor, dextrose, canola oil, dried banana, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, defatted wheat germ, salt, propylene glycol esters of fatty acids, calcium carbonate, eggs with sodium silicoaluminate added as anticaking agent, distilled monoglycerides, artificial flavor, corn starch, sodium stearoyl-2-lactylate, cocoa processed with alkali (for color), corn syrup solids, citric acid and bht (antioxidants), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.

Allergens

Contains almond, brazil nut, cashew, egg, hazelnut, macadamia nut, pecan, pine nut, pistachio nut, walnut and wheat ingredients. May contain milk and soybean ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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