Is it Gluten Free? Martha White Blueberry Cheesecake Muffin Mix

Is it Gluten Free? Martha White Blueberry Cheesecake Muffin Mix
Compliant

This product haswith Gluten andthat may have Gluten.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, blue 2 lake, red 40 lake), cream cheese blend (corn syrup solids, corn starch, modified corn starch, sunflower oil, nonfat milk, whey, dried sour cream [cream, nonfat milk, cultures], dried cream cheese [pasteurized cream and milk, cheese culture, carob bean gum, salt], cultured nonfat milk, cellulose gum, sodium caseinate, malic acid, mono- and diglycerides, sodium phosphate, soy lecithin, natural flavor, artificial flavor, lactic acid, citric acid), dextrose, canola and/or soybean oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), propylene glycol esters of fatty acids, modified corn starch, calcium carbonate, mono- and diglycerides, salt, corn starch, natural and artificial flavor, sodium stearoyl lactylate, butter (cream, lactic acid), wheat starch, niacin, reduced iron, vitamin b6 hydrochloride, citric acid and bht (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.

Allergens

Contains: milk, soybean, and wheat ingredients. may contain egg ingredients.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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