Is it Low Histamine? Martha White Blueberry Cheesecake Muffin Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, blue 2 lake, red 40 lake), cream cheese blend (corn syrup solids, corn starch, modified corn starch, sunflower oil, nonfat milk, whey, dried sour cream [cream, nonfat milk, cultures], dried cream cheese [pasteurized cream and milk, cheese culture, carob bean gum, salt], cultured nonfat milk, cellulose gum, sodium caseinate, malic acid, mono- and diglycerides, sodium phosphate, soy lecithin, natural flavor, artificial flavor, lactic acid, citric acid), dextrose, canola and/or soybean oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), propylene glycol esters of fatty acids, modified corn starch, calcium carbonate, mono- and diglycerides, salt, corn starch, natural and artificial flavor, sodium stearoyl lactylate, butter (cream, lactic acid), wheat starch, niacin, reduced iron, vitamin b6 hydrochloride, citric acid and bht (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
Allergens
Contains: milk, soybean, and wheat ingredients. may contain egg ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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