Is it Low Histamine? Manitoba Harvest Hemp Yeah! Granola Organic Honey & Oats
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain rolled oats (organic), shelled hemp seeds (organic), tapioca syrup (organic), raw cane sugar invert syrup (organic), pumpkin seeds (organic), brown rice crisps (organic), pea protein crisps (organic), (pea protein (organic), rice starch (organic)), extra virgin coconut oil (organic), cane sugar (organic), honey (organic), hemp protein powder (organic) (hemp protein concentrate (organic), natural plant extracts), coconut flakes (organic), pea protein concentrate (organic), oat flour (organic), natural honey flavor with other natural flavors, chia seeds (organic), puffed ouinoa (organic), salt.
Allergens
Contains: wheat, coconut. Made in a facility that also handles tree nuts and milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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