Is it Paleo? Manitoba Harvest Hemp Yeah! Granola Organic Honey & Oats

Is it Paleo? Manitoba Harvest Hemp Yeah! Granola Organic Honey & Oats
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain rolled oats*, shelled hemp seeds*, tapioca syrup*, raw cane sugar invert syrup*, pumpkin seeds*, brown rice crisps*, pea protein crisps* (pea protein*, rice starch*), extra virgin coconut oil*, cane sugar*, honey*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, pea protein concentrate*, oat flour*, natural honey flavor with other natural flavors, chia seeds*, puffed quinoa*, salt.

Allergens

Contains: wheat, coconut. Made in a facility that also handles tree nuts and milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.