Is it Low Histamine? Manitoba Harvest Hemp Yeah! Granola Organic Blueberry
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain rolled oats (organic), shelled hemp seeds (organic), tapioca syrup (organic), raw cane sugar invert syrup (organic), pumpkin seeds (organic), pea protein crisps (organic) (pea protein [organic], rice starch [organic]), brown rice crisps (organic), extract virgin coconut oil (organic), dried blueberries (organic) (blueberries [organic], cane sugar [organic], sunflower oil [organic]), cane sugar (organic), hemp protein powder (organic) (hemp protein concentrate [organic], natural plant extracts), coconut flakes (organic), oat flour (organic), pea protein concentrate (organic), natural flavor, chia seeds (organic), puffed quinoa (organic), salt.
Allergens
Contains: wheat, coconut. May contain soy. Made in a facility that also handles tree nuts and milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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