Is it Low Histamine? Lunchables Ham & Cheddar Cheese Cracker Stackers Snack Kit With Vanilla Cookies Tray
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Vanilla creme sandwich cookie (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, palm oil, high fructose corn syrup, cornstarch, salt, leavening [sodium bicarbonate, monocalcium phosphate], natural and artificial flavor, soy lecithin [emulsifier], beta carotene [for color]), cooked ham - water added - chopped and formed - smoke flavor added (ham, water, contains less than 2% of sodium lactate, salt, modified cornstarch, potassium salts, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, smoke flavor), cheddar pasteurized prepared cheese product (milk, water, milkfat, milk protein concentrate, whey, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, oleoresin paprika [color], enzymes, annatto [color], with sunflower lecithin added for slice separation), crackers (eriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, sugar, salt, baking soda, whey [from milk], soy lecithin, natural flavor)
Allergens
Contains: vanilla creme sandwich: contains: wheat, soy. Cheddar pasteurized prepared cheese product: contains: milk. Cracker: contains: wheat, milk, soy.
Check if products like Lunchables Ham & Cheddar Cheese Cracker Stackers Snack Kit With Vanilla Cookies Tray are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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