Is it Low Histamine? Lunchables Nachos Cheese Dip & Salsa Snack Kit Tray

Is it Low Histamine? Lunchables Nachos Cheese Dip & Salsa Snack Kit Tray
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Tortilla chips (ground yellow corn, vegetable oil [contains one or more of the following: corn, sunflower or soybean oil], corn bran and salt), nacho cheese (whey, milk, canola oil, dried corn syrup, sodium phosphates, contains less than 2% of jalapeno peppers, salt, whey protein concentrate, lactic acid, sodium alginate, calcium phosphate, vinegar, potassium chloride, sorbic acid as a preservative, cheese culture, natural flavor, enzymes, apocarotenal [color]), contains: milk; salsa (water, tomato paste, green chili peppers, vinegar, dehydrated onions, contains less than 2% of high fructose corn syrup, food starch-modified, jalapeno peppers, salt, green bell peppers, garlic powder, sodium benzoate and potassium sorbate as preservatives, citric acid, spice).

Allergens

Contains: nacho cheese: contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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