Is it Paleo? Lunchables Ham & Cheddar Cheese Cracker Stackers Snack Kit With Vanilla Cookies Tray

Is it Paleo? Lunchables Ham & Cheddar Cheese Cracker Stackers Snack Kit With Vanilla Cookies Tray
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Vanilla creme sandwich cookie (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, palm oil, high fructose corn syrup, cornstarch, salt, leavening [sodium bicarbonate, monocalcium phosphate], natural and artificial flavor, soy lecithin [emulsifier], beta carotene [for color]), cooked ham - water added - chopped and formed - smoke flavor added (ham, water, contains less than 2% of sodium lactate, salt, modified cornstarch, potassium salts, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, smoke flavor), cheddar pasteurized prepared cheese product (milk, water, milkfat, milk protein concentrate, whey, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, oleoresin paprika [color], enzymes, annatto [color], with sunflower lecithin added for slice separation), crackers (eriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, sugar, salt, baking soda, whey [from milk], soy lecithin, natural flavor)

Allergens

Contains: vanilla creme sandwich: contains: wheat, soy. Cheddar pasteurized prepared cheese product: contains: milk. Cracker: contains: wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.