Is it Low Histamine? Main St. Bistro Roasted Garlic & Rosemary Potatoes

Is it Low Histamine? Main St. Bistro Roasted Garlic & Rosemary Potatoes
Compliant

This product hasthat may be high Histamine.

Ingredients

Red and yellow potatoes, avocado oil, dried garlic, rosemary, salt.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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