This product hasthat is high Histamine andthat may be high Histamine.
Water, resistant wheat starch, wheat protein, avocado oil, yeast, allulose, chicory root fiber, salt, calcium propionate and sorbic acid (to retain freshness), citric acid, enzymes, vegetable monoglycerides, guar gum, steviol glycoside (reb m), ground turmeric.
Contains wheat. produced on the same bakery equipment as baked goods containing milk or eggs. Therefore, this product may inadvertently contain milk or eggs to which some people may be allergic.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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